Train with GreenStrength
I (Lucius C. Tirey IV) offer the following training options:
-Private Or Semi Private Training
-Online or In Person Consulting regarding anything strength, health, nutrition, recovery related
-Online or Remote Program Design
-Seminars or Group Instruction
-Group GreenStrength Class (Taught by myself or one of my GS Coaches)
Custom built program designed by Lucius C. Tirey IV. Once purchased Lucius will contact you with a few questions. Once returned a custom built program will be created specifically for you to get started on.
8 weeks of programed guidance tailored around your goals, needs, and equipment. Weekly email communication, as well as nutritional recommendations and effective recovery strategies to be used in conjunction with your training.