Train with GreenStrength

I (Lucius C. Tirey IV) offer the following training options:
-Private Or Semi Private Training
-Online or In Person Consulting regarding anything strength, health, nutrition, recovery related
-Online or Remote Program Design
-Seminars or Group Instruction
-Group GreenStrength Class (Taught by myself or one of my GS Coaches)

Private Coaching Options
from 100.00

Purchase a private coaching session or package with Lucius Tirey.

Private Coaching:
Quantity:
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Consultation
from 100.00

One-On-One 60min Consultation (via Skype, phone, or in person) covering whatever it is you wish to discuss in the Physical Culture world!

Consultation:
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Remote Program Design
from 100.00

Custom built program designed by Lucius C. Tirey IV. Once purchased Lucius will contact you with a few questions. Once returned a custom built program will be created specifically for you to get started on.

Program Design:
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GreenStrength Class
Contact for details. 

GS CLASS SCHEDULE

Monday – 
GS-GPP Class 6am, 9am
GS Kids 4:15pm,
GS-GPP Class 5:30pm

Tuesday
GS-GPP Class 5:30pm

Wednesday -
GS-GPP Class 6am, 9am
GS Kids 4:15pm

Thursday – 
GS-GPP Class 5:30pm

Friday – 
GS-GPP Class 6am, 9am

Saturday -
GS-Mobility Hangout / Coffee Sipping 9:30am
GS-GPP Class 10am

Sunday


GS-GPP Class is our general physical preparedness class (AKA our standard Strength & Conditioning Class)


Seminar or Group Instruction - Please contact for further information